Ledyard Parks, Recreation and Senior Center
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Tai Chi
For beginning and continuing students. Tai Chi has been described as "a prescription to good health for men and women, whether you are old, weak or strong." Some benefits include improved balance, decreased tension and better breathing. Practicing this style of Tai Chi in a smooth and relaxed manner will help one to acquire a strong physique, a more relaxed body and a quieter mind.

Instructor:  Alex Culligan

Please Note:  This class will be held on Wednesdays not Thursdays

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi 
Spring 2024 		18y - 99y N/A W  04/10/2024 - 06/19/2024
06:00 PM - 07:00 PM
Gales Ferry Community Center 		$95.00 R, $105.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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