Ledyard Parks & Recreation
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Kid's yoga is designed to get kids moving in a non-competitive fashion and introduce meditation techniques to build concentration and focus. The program, offered by Melissa Rockwell, uses world music and movement concepts that are designed to balance the need for form and the need for freedom. Her teaching style embodies a playful and down to earth style. Melissa has a personal interest in making yoga accessible to kids and adults in a joyful way.
Melissa is a 200 hour certified Kripalu Yoga Instructor, 30 hour certified Creative Kids Yoga Instructor and 100 hour certified Let Your Yoga Dance Instructor. She has been practicing yoga for 18 years. Please contact her at
with any questions!
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