Ledyard Parks & Recreation

Jazzercise 1/2 Day Marathon Workout • Register •

Jazzercise
Jazzercise ½ Day Marathon Workout
Join us for a challenging 4 hours of back to back aerobic and strength training classes.  Burn some calories while you have a great time!
INSTRUCTOR:  Lisa Mazzaro
2:00 -Check in
2:10 -Express Class - Cut to the chase with a 30 minute blast of dance-based cardio plus strength training.  
2:50 -Interval Circuit Workout- Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. Melt fat faster by alternating intense cardio blasts with muscle chiseling strength work.
4:00 -Strength 45 - Sculpt lean muscle through weight and resistance training for a tight, toned physique in 45-minutes. This class will transform your body.
4:55 -Dance Mixx - Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration is only available from 03/01/2017 to 04/23/2017  Log In to Register
Jazzercise 1/2 Day Marathon Workout 
Spring 2017
15 - 99  N/A  Su  04/23/2017
2:00 PM - 6:00 PM

Gales Ferry Landing
$25.00 R, $30.00 NR
Registration begins March 1.